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Mike Briggs
Bun-na-Gille Bunabhainneadar
Isle of Harris
Outer Hebrides
HS3 3AL 

Telephone:
(+44) 01859 502376

email: mike.briggs1@virgin.net


EQUIPMENT AND AUDIO CDs

Yoga Mats

23

   
Tough, long-lasting mats with plenty of grip and cushioning.
Machine washable.  Send your order and we will liaise with you on available colours.
For delivery to classes only.  We cannot post.

Swiss Balls

21

   
High-quality, anti-burst exercise balls.
Send your order and we will liaise with you on available sizes and colours.
For delivery to classes only.  We cannot post.

Stretch into Summer

12

incl. p&p

 

   
A 74-minute audio CD with a mix of lying, sitting, inverted and standing postures plus warm-up, sun salutation and final relaxation.  No need to watch pictures - just follow the words!

Suitable for intermediates.

Lie Back and Relax

11

incl. p&p

   
De-stress and let go with this really relaxing audio CD.

Running for 30 minutes this is a great way to beat the winter blues.